Get Your House Right – A Message for Men Who Are Ready to Rebuild
Get Your House Right – A Message for Men Who Are Ready to Rebuild
This month is Men’s Mental Health Awareness Month — and while it may show up on your calendar, it needs to show up in your life.
Because not long ago, I was a man who looked “fine” on the outside...
But inside, I was falling apart.
I didn’t know it at the time, but I was burned out, disconnected, and exhausted.
I was functioning — but not truly living.
I was providing — but not fully present.
I was protecting others — but ignoring myself.
I had to come to terms with the truth:
My house wasn’t right.
And I’m not just talking about my home or my business or my finances.
I’m talking about the place where my soul lives — my body, my mind, my heart, and my spirit.
When a man’s inner house is out of order, nothing else works.
His health suffers. His relationships suffer. His purpose fades. And eventually, he either breaks down or blows up.
So I did what many men avoid:
I stopped pretending I had it all together and started rebuilding from the inside out.
Here are the 7 most important things I did to get my house right — and what I guide men through now in my work:
1. Train the Body
Movement saved me. It gave me structure, discipline, and power again. No fancy routines — just consistency and intention.
2. Fuel the Vessel
I stopped treating food like a coping mechanism. I started eating to fuel my clarity, energy, and masculinity.
3. Master the Mind
I journaled. I breathed. I started coaching. I learned that the stories I was telling myself were keeping me stuck — and I rewrote them.
4. Feel to Heal
I let myself feel. I cried. I got angry. I stopped hiding behind "I'm fine" and started facing the emotions that were running my life.
5. Feed the Spirit
Prayer, stillness, nature — whatever your path, the spiritual piece can’t be ignored. A man needs connection to something greater than himself.
6. Shape the Environment
I cleaned up my living space. I decluttered. I simplified. A chaotic environment reflects a chaotic mind — and vice versa.
7. Live the Mission
I realigned with why I’m here. My mission became clear: to help other men come home to themselves. And that gave me a fire nothing could put out.
Getting your house right is not about perfection — it’s about alignment.
It’s not about appearing strong — it’s about becoming unshakable.
If you’re a man reading this and something inside you is saying, “That’s me…” — know this:
You’re not weak. You’re not broken.
You’re just being invited to rise.
And I’d be honored to walk with you on that path.
Contact me to join the Brotherhood — where men are reclaiming their peace, power, and purpose. Fill out the form below and we will setup a time to talk about what’s important to you and how we can help.
Danvers Wellness Center is open to individuals of all backgrounds seeking holistic health, deep healing, and personal evolution. Whether you're working through stress, relationship challenges, physical fitness imbalances, or spiritual disconnection, the center offers an integrative path forward.
Location:
Danvers Wellness Center by Soul Warrior
85 Constitution Lane, Unit 200F
Danvers, MA 01923
Contact:
📧 info@soulwarriorconsulting.com
🌐 https://www.danverswellnesscenter.com
