Starting a fitness journey is a significant step towards achieving your health and wellness goals, as well as improving your quality of life. While the gym is filled with personal trainers offering their expertise, it’s important to recognize that not all trainers are created equal. A personal trainer is more than someone who can guide you through a workout – it’s a professional who can address your unique needs, including nutrition, psychology, and a holistic approach to well-being. Selecting the right personal trainer for you means you need to ask some questions…