Summer Solstice Meditation | Guided Practice to Awaken Energy & Inner Light
Celebrate the energy of the Summer Solstice with this guided meditation designed to help you reconnect with your body, awaken your inner light, and step into the season with clarity and confidence.
This gentle, uplifting practice is perfect for welcoming the warmth and expansion of summer — with calming breathwork, grounding awareness, and visualization to help you embody brightness, presence, and purpose.
Whether you’re reflecting on where you’ve been or focusing on what’s ahead, this solstice meditation helps you feel rooted, energized, and fully alive.
What to Expect:
Centering breath and grounding awareness
Visualization to awaken inner radiance
Seasonal reflection on energy, growth, and intention
Gentle, gradual return to the present
🎧 Listen with headphones | No experience needed | Great for morning or midday
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