Blog
10 Minute Guided Meditation for the new moon
Take a pause and reconnect with yourself under the energy of the New Moon.
This 10-minute guided meditation is designed to help you slow down, tune in, and plant powerful intentions for your next chapter.
Whether you're starting fresh, seeking clarity, or simply need a moment of peace — this practice will hold you with warmth, presence, and gentle empowerment.
What you'll experience:
A calm, grounding space to release the noise
A gentle invitation to set your New Moon intentions
A soulful reminder of your inner strength and worth
A peaceful return to your day, feeling more aligned
Perfect for your New Moon ritual or anytime you need a reset.
Grab a cozy spot, press play, and breathe into your next beginning.
Trial by fire Darkest dark night of the soul ever!
There comes a point in every person’s life when they ask for something greater than themselves.
A calling.
A mission.
A desire to serve others in a way that transcends personal success, comfort, or recognition.
I reached that point not long ago.
I asked for more — more responsibility, more connection, more impact.
I wanted to help others wake up to who they truly are, to remember their strength, their worth, and their purpose.
I wasn’t asking for something small.
I was asking for something sacred.
And the universe answered.
But not in the way I expected.
Before I could step into that bigger role... I had to be forged.
The Fire Was the Answer to My Prayer
High Functioning, High Performing & Depressed
In this powerful conversation, we dive deep into a topic many avoid: the hidden struggle of being high-functioning, high-performing — and silently depressed. Mike from Danvers Wellness Center shares personal insights, professional experience, and the emotional realities that high achievers face when the outside looks “perfect,” but the inside feels anything but.
If you’ve ever felt like you’re succeeding at work, showing up for others, and yet still battling overwhelming emptiness, burnout, or depression behind the scenes — this is for you.