Mike and the SW team strike the right balance of motivation/pushing and empathy/kindness, all while backing it up with rock solid knowledge and experience. I am a 40-something professional dieter with a wonky (that's the technical medical term) knee, back issues from having 3 kids plus LIFE, and a case of sit-at-a-computer-itis. The SW team has equipped and empowered me to lower my body fat %, get stronger, and oh yeah, the scale is going down too. The Trainerize app is a great. Worth noting: the team doesn't flake on appointments or reschedule if they can help it, and they are there, ready to start on time, which I really appreciate. Thanks guys!

Good things come in small packages. It’s a cozy studio but the professionalism, available equipment and personalized programs keep pace with much larger gyms without the crowds. Mike will put you thru challenging but doable workouts and accomplish a more well-rounded result in 30 minutes than you could get elsewhere in 60 or 90 minutes. His nutrition programs are spot on for weight loss, strengthening and conditioning, no matter what your goals are! Treat yourself to the best and contact Soul Warrior today!!

Mike is a great guy to work with for personal training. During your initial visit he wants to know what your expectaions are and he will tailor your work outs to achieve them. He works you hard, in a good way, to have you reach your goals. I would highly recommend him as a personal trainor.

Amazing place to get personal training from! Worked with Mike who really picked specific workout for me to target certain spots on body!

I've been working with one of the trainers from here for a while. They are a fantastic company to work with and are truly focused on getting you to where you want to be health wise. I really appreciate they're help.