Personal Training in Danvers, MA – Achieve Results in Just 30 Minutes

Give Yourself the Gift of 30 Minutes, Two to Three Times Per Week

Turn your goals into real results with personalized personal training in Danvers, MA. Our no-nonsense, results-driven workouts are designed to maximize your time and help you achieve more in less time than going it alone.

Whether you live in Danvers, Peabody, Beverly, Salem, Middleton, or the surrounding North Shore communities, you don’t have to take this journey by yourself—we’re here to guide you every step of the way.

Danvers Wellness Center: personal training

personal training, movement therapy and nutrition coaching at Danvers Wellness Center Danvers MA

Why Choose Personal Training in Danvers, MA?

Our program is built around a personalized approach to fitness that works for busy professionals, parents, and anyone ready to transform their health. By focusing on efficient 30-minute sessions, we help you fit fitness into your lifestyle without sacrificing results.

personal training, movement therapy and nutrition coaching at Danvers Wellness Center Danvers MA

Who We Work With

We help men and women across Danvers and the North Shore who are:

  • Busy professionals looking for efficient, effective workouts

  • People who want accountability and expert guidance

  • Anyone tired of fad diets or workout programs that don’t last

  • Those ready to commit to real, sustainable fitness

testimonials

  • Naomi M.

    Mike and the SW team strike the right balance of motivation/pushing and empathy/kindness, all while backing it up with rock solid knowledge and experience. I am a 40-something professional dieter with a wonky (that's the technical medical term) knee, back issues from having 3 kids plus LIFE, and a case of sit-at-a-computer-itis. The SW team has equipped and empowered me to lower my body fat %, get stronger, and oh yeah, the scale is going down too. The Trainerize app is a great. Worth noting: the team doesn't flake on appointments or reschedule if they can help it, and they are there, ready to start on time, which I really appreciate. Thanks guys!

  • Patricia T.

    This is the perfect place to workout. The trainers are experienced and make sure each exercise is performed correctly. You sign up for when you can come in for class with a small group and work out the best you can for 1 hour. Weights and exercises are adjusted based on ability and injuries. At Soul Warrior we are not just about fitness but work on our overall Wellness. I highly recommend Soul Warrior for anyone interested in pursuing a path that benefits you the most!

  • Debbie A.

    Lots of positivity at Soul Warrior. The trainer listens to what’s going on with your body and works with you. I’m so happy with the transformation I am seeing in my shape and mind. Small groups so you get a lot of attention in making sure you are doing things correctly to get the most out of your workout.

  • Nancy S.

    Totally enjoy the small group classes at Soul Warrior Fitness. The trainers are excellent! They encouraged me to develop personal goals and have been in my corner every step of the way. Thank you Soul Warrior for both your expertise and your support as I make progress towards my weight loss and fitness goals.

  • Tracy C.

    Working with the staff has been amazing. They are supportive, motivating and are there whenever you need them to answer questions, get advice or work out your fitness goals.

  • Nes

    Been working with them for months and am getting good results. I am losing fat and gaining muscle at a good rate. My personal trainer is beyond helpful, very friendly, and is getting me toward my goals. Would definitely recommend. Well worth the money.

  • David E.

    I've been working with one of the trainers from here for a while. They are a fantastic company to work with and are truly focused on getting you to where you want to be health wise. I really appreciate they're help.

  • Joe S.

    They helped me greatly improve on my form for my lifts and helped me get much stronger. This is a great company with great people.

  • Jillian C.

    Amazing place to get personal training from! Worked with Mike who really picked specific workout for me to target certain spots on body!

  • Sheryl D.

    My workout was amazing this morning. It was challenging but fun. What an awesome trainer Michael is he brings out the best in me. I would highly recommend.

  • Hayley S.

    Great workout environment!!

  • Cole L.

    I was hesitant in signing up for a personal trainer but I am so glad I signed up. I would highly recommend Soul Warrior Fitness to anyone who needs or is considering getting help from a trainer.

  • Brian C.

    Good things come in small packages. It’s a cozy studio but the professionalism, available equipment and personalized programs keep pace with much larger gyms without the crowds. Mike will put you thru challenging but doable workouts and accomplish a more well-rounded result in 30 minutes than you could get elsewhere in 60 or 90 minutes. His nutrition programs are spot on for weight loss, strengthening and conditioning, no matter what your goals are! Treat yourself to the best and contact them today!!

  • Scott F.

    Mike is a great guy to work with for personal training. During your initial visit he wants to know what your expectaions are and he will tailor your work outs to achieve them. He works you hard, in a good way, to have you reach your goals. I would highly recommend him as a personal trainor.

  • Suzanne F.

    I have worked with Michael and with several of the trainers for several years in a one-to-one training. With 34 years of working out in a gym across 4 states, I have never seen a trainer with better skills than Michael. He and those who work with him are highly knowledgeable with exercises and can quickly substitute a different one when needed. They are highly attentive to proper technique and they watch carefully to adjust to ensure the client gets the maximum benefit without injury. Michael is extraordinarily capable of working with clients at all levels of ability and expertise: he assesses smoothly and is able to coach calmly, patiently, and kindly to all. He is equally capable of advising lifestyle changes, when requested, to help achieve one's fitness goals.
    Simply, Michael is the very best.

  • Sarah Beth G.

    I have been doing personally training with Danvers Wellness Center for just over 9 months and I couldn’t be happier! The personalized workouts, meal plans and care exceeds expectations. I highly recommend!!

Your Personalized Fitness Journey

1. Initial Assessment & Goal Setting

We begin with a full assessment to understand your fitness level, lifestyle, and personal goals. From there, we design a plan tailored specifically to you—whether your goal is to lose weight, gain strength, improve endurance, or simply feel better in your body.

2. Customized Personal Training Sessions

Our certified personal trainers design workouts that match your needs and challenge you in the right way. Your program may include:

  • Strength training for muscle tone and definition

  • Cardio conditioning to boost stamina and burn fat

  • Flexibility and mobility training to keep you pain-free

  • Core strengthening to improve posture and stability

Training 2–3 times per week with us will help you build strength, improve energy, and achieve long-lasting results.

3. Progress Tracking & Accountability

We keep you motivated and on track by measuring progress along the way. With regular check-ins, you’ll see how far you’ve come and stay committed to your goals.

4. Long-Term Fitness & Lifestyle Integration

Our goal isn’t just to help you look and feel great now—it’s to help you sustain it. You’ll gain the tools, habits, and confidence to maintain your results well beyond your training sessions.

How it works?

Start Your Personal Training in Danvers, MA Today

If you’re ready to stop spinning your wheels and finally see results, it’s time to work with a trainer who will guide you, challenge you, and help you succeed.

Conveniently located in Danvers, MA at Liberty Tree Office Park, we proudly serve clients from Peabody, Beverly, Salem, Middleton, Lynnfield, and beyond.

Give yourself the gift of 30 minutes. Contact us today to book your personal training consultation and start your journey toward strength, confidence, and health.

personal training and movement therapy at danvers wellness center in danvers, ma