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Meditate & Stretch: A Somatic Approach to Lasting Stress Relief in Danvers, MA
Meditate & Stretch is a monthly in-person class in Danvers, MA that combines guided meditation with somatic movement to help you release stress, reduce pain, and reconnect with your body. Held every third Thursday from 6:00–7:30 PM, this class is ideal for those seeking long-term relief, relaxation, and nervous system support. Tickets are available for purchase—sign up today.