Health, Grief, and Fasting | Wellness Unscripted Ep. 1 with Danvers Wellness Center

In our very first episode, we jump right in with some raw, unedited conversation about health, loss, and healing.

Mike shares openly about the health issues he faced earlier this year, what that experience taught him, and the steps he took to feel better.

Courtney reflects on losing both of her grandfathers within four months and how each loss brought up very different emotions based on their unique relationships.

We also dive into the practice of fasting—why we do it, what we’ve noticed, and how it fits into a holistic approach to wellness.

This is exactly what Wellness Unscripted is all about: real-life stories, honest reflections, and the messy, beautiful journey of finding balance in mind, body, and spirit.