10-Minute Root Chakra Meditation | Grounding, Safety, & Energy Healing
Reconnect with your foundation and feel fully supported in this 10-minute guided Root Chakra meditation.
This practice helps you anchor into your body, release fear, and restore a sense of safety and stability.
Through grounding visualization, breathwork, and body awareness, you’ll:
Feel protected, stable, and supported
Connect deeply with your body’s energy
Release tension, fear, or uncertainty
Strengthen your foundation for emotional and energetic balance
Perfect for anyone seeking to feel more secure, present, and aligned with the earth’s energy.
Listen when you feel:
• Anxious, scattered, or ungrounded
• Disconnected from your body or sense of safety
• Needing energetic protection and stability
• Ready to restore balance and feel rooted
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Danvers Wellness Center 85 Constitution Lane Suite 200F Danvers, MA 01923
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