Blog
The difference a year makes is massive—when you commit to the process and return to balance.
At the beginning of last year, I was working harder than ever.
Growing my business. Showing up for clients. Doing everything I thought I was “supposed” to do.
But in the background, my health was slipping fast.
In just 3 months, I ended up in the ER eight times.
No one could tell me what was really wrong.
I was exhausted, anxious, inflamed, and disconnected from myself.
Each visit ended the same:
“No answers.”
Just another pill… and another… and another.
Before I knew it, I was taking 7 to 8 different medications a day—and still felt awful.
I was bloated, fatigued, emotionally drained, and spiritually numb.
I reached a breaking point and asked myself:
“Is this the life I worked so hard for?”
“Is this what success looks like?”
The answer was a loud, painful no.
“Stop Trying to Heal Before You’re Honest”
In today's spiritual and personal development world, the word healing has become almost cliché.
It’s everywhere—on every Instagram quote, in every workshop, on every coaching call. But here’s the truth most won’t tell you:
Healing doesn’t start with a sound bath or sage. It starts with radical honesty.
We’ve become so obsessed with healing that we’ve bypassed the one thing that actually initiates transformation: the truth.
Before healing can take place, you must face the uncomfortable reality that you might be the problem. Not because you're broken. But because the patterns in your life—especially in relationships—don’t just happen to you.
They are mirrors.
And most people skip this step entirely. They’re told:
“You don’t have to know what’s leaving your body. Just trust the process.”
But I don’t believe that.
In fact, I believe the opposite.
You must know what energy is leaving you—because if you don’t name it, feel it, and understand it, you’ll unconsciously invite it right back in.
Why So Many Men Feel Alone—And What We’re Doing About It
Brotherhood is more than a buzzword—it’s a lifeline. In a time when men are silently struggling, real men’s work begins in community. At Wildman Brotherhood, we offer a space where men come together to heal, grow, and challenge each other to rise—because no man should walk this path alone.
Your Body Isn’t Broken—It’s Holding a Story That Needs to Be Released
Your body isn’t holding you back—it’s holding your story.
The tension in your chest, the lump in your throat, the weight you can’t explain… it’s not random. It’s survival energy that never got to finish its cycle.
Ready to finally release what’s been trapped inside?
Your healing starts with your breath.
Unleashing Healing Energy: The Power of Movement in Releasing Trauma
Our bodies possess a remarkable ability to store energy, including the energy associated with trauma. Exploring physical movement as a healing practice can help us release and transform that stored trauma. Let’s delve deeper into how trauma can manifest in the body and the role of movement in its release.